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CymaTones

Heart & LOW Blood Pressure Wellness CymaSet | 8 Audio Tracks & 365-Day Interactive Journal

Heart & LOW Blood Pressure Wellness CymaSet | 8 Audio Tracks & 365-Day Interactive Journal

$17.99 USD
$17.99 USD
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CYMATONES

Heart & LOW Blood Pressure
Wellness CymaSet

Your sound-centered space for reflection, self-kindness, and everyday care.

8 listening choices • 365 journal days • One personal wellness companion

🎧 Begin with sound

Choose a recording, settle into a comfortable position, and make room for yourself. Listen while you reflect, add a journal entry, explore a coloring page, or enjoy a quiet moment.

Listen to whatever calls to you. Each recording has its own embedded player and loops until paused. Starting another recording pauses the previous track, so you can choose one at a time.

Try comfortable, low-volume speakers before bed or after waking. There is no required sequence or listening schedule.

Your eight included recordings

  • Blood Pressure Low A: A listening choice for a quiet check-in or care-plan reflection.
  • Blood Pressure Low B: An alternative recording for your personal listening routine.
  • Vital Life Force: Pair with reflection on what feels nourishing, meaningful, and supportive.
  • Heart Cardiovascular: A companion for writing everyday-care intentions and questions.
  • Heart Chakra: Explore compassion, connection, and optional spiritual symbolism.
  • Heart Periosteum: An additional listening choice, retaining its original supplied title.
  • Heart: Pair with self-kindness and a gentle moment of reflection.
  • Liver C: A listening option for whole-person wellbeing reflections.

Recording titles identify the supplied audio. They do not establish anatomical targeting or medical effects. Descriptions suggest reflective activities.

📖 A year of personalized reflection

Begin with your name, starting date, focus, and preferred listening routine. Explore 365 daily affirmations and reflection prompts centered on patience, practical support, gentle pacing, body kindness, and following your individual care plan.

  • Daily check-ins for feelings, capacity, and personal reflections.
  • Gentle suggestions that adapt to your check-in using built-in rules.
  • Optional notes for actual monitor readings, symptoms, context, and care-team questions.
  • Searchable reflection history and favorite entries.
  • Backup and restore tools to help preserve your journal.

🦋 Make your calendar personal

Attach illustrated feelings, awards, celebration stickers, or your own image to a journal day. See those visuals appear in your full-month and 365-day calendar views.

Celebrate journaling milestones without pressure to maintain a perfect streak. Your journal makes room for pauses and returning whenever you choose.

🎨 More ways to spend time with yourself

  • Three interactive coloring designs.
  • A LOW blood pressure learning guide with linked educational sources.
  • Reflection sections for nourishment, pacing, support, and medical-care questions.
  • A printable 365-day journal and seven-page reflection companion.
  • A coordinated blue, turquoise, ivory, and gold theme.

💻 What you receive

A downloadable ZIP containing the interactive HTML journal with all eight recordings embedded, two printable PDFs, and getting-started instructions.

Extract the ZIP and open the HTML journal in a current desktop browser. No account or subscription is required. The printable PDFs do not play audio.

Entries save locally and do not automatically sync between devices. Keep regular backups. Desktop use is recommended; phone file-preview apps may not support journal interactions.

Digital product only. No physical journal or accessories are shipped.

A companion alongside your care

This CymaSet offers optional listening and wellness reflection for people interested in low blood pressure care. The recordings are not proven to raise blood pressure, treat hypotension, or change heart or liver function. Follow your clinician’s advice about symptoms, medication, monitoring, fluids, salt, and activity.

Do not use listening to delay medical assessment or change prescribed treatment.

© CymaTones. All rights reserved. Personal use only. You may keep backups and use your purchased CymaSet on your own devices. Please do not email, share, upload, distribute, resell, or give others copies of the included files. Each person needs their own purchased copy.

Thank you for supporting independent creation. 💛

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  • Product Support

    If you have any questions on using or implementing your new wellness tool into your practice, send an email to bruehlig@gmail.com with your order number and your inquiry!