Skip to product information
1 of 1

Cymatones

Adrenal Awareness Journal | Interactive Audio Workbook

Adrenal Awareness Journal | Interactive Audio Workbook

Regular price $2.99 USD
Regular price Sale price $2.99 USD
Sale Sold out

CYMATONES · WELLNESS COLLECTION

Adrenal Awareness Journal

Listen with intention. Reflect with purpose.

A meaningful ritual for your day

Explore the Adrenal Awareness Journal interactive workbook, created to support mindful preparation and personal reflection through original Cymatones audio and practical journaling.

Four original audio experiences

Kidneys A · Adrenal A · Parasympathetic · Calmness

Four built-in recordings of approximately 10 minutes each. Press play directly in your workbook and enjoy automatic looping.

What's included?

  • One self-contained interactive HTML workbook
  • Four embedded audio players with automatic looping
  • 13 I AM affirmations
  • Interactive preparation checklist and progress indicator
  • Guided reflection journal tailored to adrenal awareness journal
  • Reusable intention-setting and practical next-step tools

Instant digital download · $2.99

Open the workbook in a compatible browser after extracting the ZIP. No separate MP3 files or physical product. Browser-local saving is device-dependent.

For relaxation and education only; not a treatment or medical device. © 2026 Cymatones. Personal-use license. No sharing or redistribution.

View full details
  • Product Support

    If you have any questions on using or implementing your new wellness tool into your practice, send an email to bruehlig@gmail.com with your order number and your inquiry!