{"product_id":"heart-high-blood-pressure-wellness-cymaset-7-audio-tracks-365-day-interactive-journal","title":"Heart \u0026 High Blood Pressure Wellness CymaSet | 7 Audio Tracks \u0026 365-Day Interactive Journal","description":"\u003cdiv style=\"max-width:850px;margin:0 auto;color:#60333d;font-family:Arial,sans-serif;line-height:1.8;\"\u003e\n\n  \u003cdiv style=\"padding:32px 24px;background:linear-gradient(135deg,#752c40,#a84e5c);border-radius:22px;text-align:center;color:#ffffff;\"\u003e\n    \u003cp style=\"margin:0;color:#ecd5a7;font-size:12px;letter-spacing:3px;font-weight:bold;\"\u003e\n      CYMATONES PRESENTS\n    \u003c\/p\u003e\n    \u003ch2 style=\"margin:16px 0;color:#ffffff;font-family:Georgia,serif;font-size:34px;line-height:1.3;\"\u003e\n      Heart \u0026amp; Blood Pressure Wellness CymaSet\n    \u003c\/h2\u003e\n    \u003cp style=\"font-size:19px;color:#fae5e6;\"\u003e\n      Your sound. Your reflections. Your everyday care.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      Seven audio choices paired with a personalized\n      365-day journal for heart-health routines,\n      self-compassion, and living with high blood pressure.\n    \u003c\/p\u003e\n    \u003cp style=\"font-size:13px;font-weight:bold;color:#ecd5a7;\"\u003e\n      BUILT-IN AUDIO · INTERACTIVE JOURNAL · DIGITAL DOWNLOAD\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:26px 4px;\"\u003e\n    \u003ch3 style=\"font-family:Georgia,serif;font-size:27px;color:#913f51;\"\u003e\n      Listen to whatever calls to you.\n    \u003c\/h3\u003e\n    \u003cp\u003e\n      Settle somewhere comfortable, choose a recording,\n      and press play while you write or color.\n      Each track has its own player and loops until you pause it.\n      Starting another pauses the previous recording.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      Your CymaSet brings reflective listening together with\n      a personal space to organize care-plan notes,\n      record observations, explore feelings, and prepare\n      questions for your healthcare team.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      A quiet moment can be part of your routine.\n      It does not replace blood-pressure monitoring,\n      prescribed medicine, or medical care.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:24px;background:#faeeed;border-radius:18px;margin-bottom:16px;\"\u003e\n    \u003ch3 style=\"margin-top:0;color:#913f51;\"\u003e\n      🎵 Your seven included recordings\n    \u003c\/h3\u003e\n    \u003cul style=\"padding-left:22px;\"\u003e\n      \u003cli\u003e\u003cstrong\u003eHeart\u003c\/strong\u003e\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003eHeart Cardiovascular\u003c\/strong\u003e\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003eHeart Chakra\u003c\/strong\u003e\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003eHeart Periosteum\u003c\/strong\u003e\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003eBlood Pressure High A\u003c\/strong\u003e\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003eBlood Pressure High B\u003c\/strong\u003e\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003eLiver A\u003c\/strong\u003e\u003c\/li\u003e\n    \u003c\/ul\u003e\n    \u003cp\u003e\n      Each recording is embedded directly in the workbook\n      with a description and an optional reflection idea.\n      No separate MP3 files to manage and no required sequence.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      Try speakers at a comfortable, low volume before bed\n      or after waking, if those moments suit you.\n      Pause whenever you wish.\n    \u003c\/p\u003e\n    \u003cp style=\"font-size:13px;\"\u003e\n      These are the supplied recording titles, not established\n      treatment effects. The audio has not been demonstrated\n      to lower blood pressure, treat heart disease,\n      or change cardiovascular or liver function.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:24px;background:#f6efdf;border-radius:18px;margin-bottom:16px;\"\u003e\n    \u003ch3 style=\"margin-top:0;color:#913f51;\"\u003e\n      ❤️ A year of compassionate heart care\n    \u003c\/h3\u003e\n    \u003cp\u003e\n      Enter your name, choose your starting date,\n      and explore 365 affirmations and reflection prompts\n      about everyday care, self-kindness, connection,\n      nourishment, suitable movement, rest, and support.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      Each day keeps its own writing. Check-ins adapt gentle\n      suggestions to your selected feelings and capacity.\n      Rewrite any affirmation to make it feel honest to you.\n    \u003c\/p\u003e\n    \u003cp style=\"margin-bottom:0;\"\u003e\n      Start on any date. Skip a day. Return when you wish.\n      There is no required schedule or streak to protect.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:24px;background:#faeeed;border-radius:18px;margin-bottom:16px;\"\u003e\n    \u003ch3 style=\"margin-top:0;color:#913f51;\"\u003e\n      📝 Keep your observations together\n    \u003c\/h3\u003e\n    \u003cp\u003e\n      An optional blood-pressure observation field lets you\n      record a reading from your own monitor, its time,\n      and a question you want to discuss.\n      Follow the monitoring schedule your clinician recommends.\n    \u003c\/p\u003e\n    \u003cp style=\"margin-bottom:0;\"\u003e\n      The journal does not interpret readings, diagnose a\n      condition, recommend medication changes, or attribute\n      blood-pressure changes to the audio.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:24px;background:#f6efdf;border-radius:18px;margin-bottom:16px;\"\u003e\n    \u003ch3 style=\"margin-top:0;color:#913f51;\"\u003e\n      📅 A visual calendar of your moments\n    \u003c\/h3\u003e\n    \u003cp\u003e\n      Attach feeling stickers, celebrations, awards,\n      or your own images to a daily entry.\n      See those visuals on full-month and 365-day calendar views.\n    \u003c\/p\u003e\n    \u003cp style=\"margin-bottom:0;\"\u003e\n      Celebrate asking for help, honoring rest,\n      creative moments, and journal milestones.\n      Select a day to revisit your writing and memories.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:24px;background:#faeeed;border-radius:18px;margin-bottom:16px;\"\u003e\n    \u003ch3 style=\"margin-top:0;color:#913f51;\"\u003e\n      🎨 Create while you listen\n    \u003c\/h3\u003e\n    \u003cp style=\"margin-bottom:0;\"\u003e\n      Three interactive coloring designs with color selection,\n      undo, reset, and downloadable finished images.\n      Your chosen recording can continue looping while you color.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:24px;background:#f6efdf;border-radius:18px;margin-bottom:16px;\"\u003e\n    \u003ch3 style=\"margin-top:0;color:#913f51;\"\u003e\n      📖 Learn and prepare your questions\n    \u003c\/h3\u003e\n    \u003cp\u003e\n      Explore a heart-and-blood-pressure guide covering\n      monitoring, care-plan routines, nourishment,\n      individualized movement, and symptoms requiring\n      urgent medical attention. Sources are linked inside.\n    \u003c\/p\u003e\n    \u003cp style=\"margin-bottom:0;\"\u003e\n      Heart-chakra reflections explore compassion and\n      connection as spiritual themes, clearly separate\n      from medical explanations of heart health.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:26px 4px;\"\u003e\n    \u003ch3 style=\"font-family:Georgia,serif;font-size:27px;color:#913f51;\"\u003e\n      Your complete download\n    \u003c\/h3\u003e\n    \u003cul style=\"padding-left:22px;\"\u003e\n      \u003cli\u003ePersonalized interactive HTML journal with 365 individual days\u003c\/li\u003e\n      \u003cli\u003eSeven separate embedded audio players with looping playback\u003c\/li\u003e\n      \u003cli\u003eDaily affirmations, reflection prompts, and adaptive check-ins\u003c\/li\u003e\n      \u003cli\u003eOptional blood-pressure observation and care notes\u003c\/li\u003e\n      \u003cli\u003eVisual monthly and yearly calendars\u003c\/li\u003e\n      \u003cli\u003eFeeling stickers, celebrations, and milestone rewards\u003c\/li\u003e\n      \u003cli\u003ePersonal image attachments for journal days\u003c\/li\u003e\n      \u003cli\u003eSearchable reflections and favorite entries\u003c\/li\u003e\n      \u003cli\u003eThree interactive coloring designs\u003c\/li\u003e\n      \u003cli\u003eHeart-and-blood-pressure educational guide\u003c\/li\u003e\n      \u003cli\u003eJournal backup, restore, and readable export\u003c\/li\u003e\n      \u003cli\u003e365-page printable journal and seven-page reflection companion\u003c\/li\u003e\n      \u003cli\u003eQuick-start instructions and personal-use license\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:26px;background:#752c40;color:#ffffff;border-radius:20px;text-align:center;\"\u003e\n    \u003ch3 style=\"margin-top:0;color:#ecd5a7;font-family:Georgia,serif;font-size:27px;\"\u003e\n      Listen. Reflect. Create. Care.\n    \u003c\/h3\u003e\n    \u003cp\u003e\n      Download your ZIP, extract the files,\n      and open the HTML journal in a current desktop browser.\n    \u003c\/p\u003e\n    \u003cp style=\"font-weight:bold;margin-bottom:0;\"\u003e\n      One-time purchase. No account or subscription required.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"padding:24px 4px;color:#79656b;font-size:13px;\"\u003e\n    \u003cp\u003e\n      \u003cstrong\u003eCompatibility:\u003c\/strong\u003e Designed primarily for\n      desktop browsers. Phone file previews may not run\n      interactive features. The downloaded journal works\n      without internet access. Printable PDFs do not play audio.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      \u003cstrong\u003eYour entries:\u003c\/strong\u003e Browser storage varies.\n      Download backups regularly, especially when attaching\n      images. Entries do not automatically sync between devices.\n      Personalization uses local rules rather than online AI.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      \u003cstrong\u003eWellness information:\u003c\/strong\u003e This is a listening,\n      reflection, and organization companion, not treatment\n      for hypertension or heart disease. Continue prescribed\n      medicines and monitoring. Do not delay medical care\n      or change treatment based on audio or affirmations.\n      Feeling calm does not establish that blood pressure\n      has decreased.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      \u003cstrong\u003e© CymaTones. All rights reserved.\u003c\/strong\u003e\n      Personal use only. You may keep backups and use your own\n      devices. Do not email, share, upload, distribute,\n      resell, or give others copies. Each person needs their\n      own purchased copy.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      \u003cstrong\u003eDigital download only.\u003c\/strong\u003e\n      No physical product will be shipped.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"CymaTones","offers":[{"title":"Default Title","offer_id":53245350379832,"sku":null,"price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/6716\/7288\/files\/RubyHeartWellnessCymaSetJournal-1.png?v=1792014367","url":"https:\/\/cymatones.com\/products\/heart-high-blood-pressure-wellness-cymaset-7-audio-tracks-365-day-interactive-journal","provider":"CymaTones","version":"1.0","type":"link"}