{"title":"Audio eBooks \u0026 Wellness Guides","description":"\u003ch2\u003eRead, listen and reflect\u003c\/h2\u003e\u003cp\u003eExplore Cymatones downloadable sound workbooks with original recordings, affirmations and guided journaling. Editions include a printable PDF, audio EPUB and offline HTML soundbook. Included files and listening features vary by edition; see each product description for details.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEducational resources for complementary wellness use only.\u003c\/strong\u003e These guides and recordings do not diagnose, treat, cure or prevent disease and do not replace professional medical care or prescribed treatment. Condition, organ and program names identify topics or catalog recordings, not proven therapeutic effects.\u003c\/p\u003e\u003cp\u003eAudio EPUB playback and looping depend on your reader. Open the extracted HTML in a full browser for its listening and journaling features. Digital downloads only; no physical books or spoken narration.\u003c\/p\u003e","products":[{"product_id":"cymatones-menopause-sound-workbook","title":"Cymatones Menopause Sound Workbook — 9 Recordings","description":"\u003ch2\u003eLearn. Listen. Affirm. Reflect.\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eMenopause — Understanding Your Transition\u003c\/strong\u003e is a downloadable Cymatones workbook for adults, combining thoughtful education, optional original sound and practical reflection.\u003c\/p\u003e\u003ch3\u003eWellness \u0026amp; medical disclaimer\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eFor education and complementary wellness use only. Not medical advice or treatment.\u003c\/strong\u003e This digital workbook, its recordings and affirmations are intended to supplement personal learning and reflection. They are not intended to diagnose, treat, cure or prevent any disease or medical condition and are not a substitute for advice, diagnosis or treatment from a qualified healthcare professional.\u003c\/p\u003e\u003cp\u003eCondition names identify the educational topic and may also reflect labels used in the source sound equipment or recording catalog. These names do not establish or imply that a recording has a proven therapeutic effect for that condition. The recordings are not proven condition-specific treatments. Do not delay or disregard medical advice, stop prescribed medication, or change a treatment plan because of this product. Consult your healthcare professional about symptoms and care decisions.\u003c\/p\u003e\u003ch3\u003eExplore this edition\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStages of the transition and symptom context\u003c\/li\u003e\n\u003cli\u003eSleep, heat episodes, vaginal and urinary comfort\u003c\/li\u003e\n\u003cli\u003eBone health and informed treatment conversations\u003c\/li\u003e\n\u003cli\u003eTraditional Kidney, Yin and Yang concepts explained in context\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eInside your download\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA 42-page printable PDF with linked references.\u003c\/li\u003e\n\u003cli\u003eAn offline HTML book with nine embedded recordings, adjustable text and private typed journals with backup export\/import.\u003c\/li\u003e\n\u003cli\u003eAn audio EPUB for compatible ebook readers.\u003c\/li\u003e\n\u003cli\u003eNine standalone original MP3 recordings, approximately ten minutes each — about 90 minutes total.\u003c\/li\u003e\n\u003cli\u003eThirteen I AM affirmations, a personal affirmation workshop, nine written listening reflections and three reusable journals.\u003c\/li\u003e\n\u003cli\u003eA learning review, glossary and practical planning pages.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eDownload and extract the ZIP. Use the HTML in a full desktop browser, import the EPUB into an audio-capable reader, or read the PDF while playing an MP3. No Cymatones login or subscription is needed to use the downloaded files.\u003c\/p\u003e\u003cp\u003ePhone file previews and EPUB audio support vary. PDF + MP3 is the simple fallback. The PDF is printable, with no embedded audio or fillable fields. These are frequency recordings with written lessons, not spoken narration. Notes stay in the current browser when storage is available; export backups regularly.\u003c\/p\u003e\u003ch3\u003ePurpose\u003c\/h3\u003e\u003cp\u003eEducational reading and personal reflection. Traditional concepts are identified as traditional models. Recordings and affirmations are optional companions and are not presented as diagnosis, treatment, or proven condition-specific frequency therapy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDigital download only. No physical item.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Cymatones","offers":[{"title":"Default Title","offer_id":53313956020536,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/6716\/7288\/files\/Menopause_Cover.png?v=1792262475"},{"product_id":"cymatones-autism-sound-workbook","title":"Cymatones Autism Sound Workbook — 9 Recordings","description":"\u003ch2\u003eLearn. Listen. Affirm. Reflect.\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eAutism — Sensory Comfort \u0026amp; Self-Understanding\u003c\/strong\u003e is a downloadable Cymatones workbook for adults, combining thoughtful education, optional original sound and practical reflection.\u003c\/p\u003e\u003ch3\u003eWellness \u0026amp; medical disclaimer\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eFor education and complementary wellness use only. Not medical advice or treatment.\u003c\/strong\u003e This digital workbook, its recordings and affirmations are intended to supplement personal learning and reflection. They are not intended to diagnose, treat, cure or prevent any disease or medical condition and are not a substitute for advice, diagnosis or treatment from a qualified healthcare professional.\u003c\/p\u003e\u003cp\u003eCondition names identify the educational topic and may also reflect labels used in the source sound equipment or recording catalog. These names do not establish or imply that a recording has a proven therapeutic effect for that condition. The recordings are not proven condition-specific treatments. Do not delay or disregard medical advice, stop prescribed medication, or change a treatment plan because of this product. Consult your healthcare professional about symptoms and care decisions.\u003c\/p\u003e\u003ch3\u003eExplore this edition\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSensory preferences and consent around listening\u003c\/li\u003e\n\u003cli\u003eCommunication, AAC, routines and practical accommodations\u003c\/li\u003e\n\u003cli\u003eOverwhelm, masking, exhaustion and support planning\u003c\/li\u003e\n\u003cli\u003eTraditional concepts explored without cure or deficit claims\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eInside your download\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA 42-page printable PDF with linked references.\u003c\/li\u003e\n\u003cli\u003eAn offline HTML book with nine embedded recordings, adjustable text and private typed journals with backup export\/import.\u003c\/li\u003e\n\u003cli\u003eAn audio EPUB for compatible ebook readers.\u003c\/li\u003e\n\u003cli\u003eNine standalone original MP3 recordings, approximately ten minutes each — about 90 minutes total.\u003c\/li\u003e\n\u003cli\u003eThirteen I AM affirmations, a personal affirmation workshop, nine written listening reflections and three reusable journals.\u003c\/li\u003e\n\u003cli\u003eA learning review, glossary and practical planning pages.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eDownload and extract the ZIP. Use the HTML in a full desktop browser, import the EPUB into an audio-capable reader, or read the PDF while playing an MP3. No Cymatones login or subscription is needed to use the downloaded files.\u003c\/p\u003e\u003cp\u003ePhone file previews and EPUB audio support vary. PDF + MP3 is the simple fallback. The PDF is printable, with no embedded audio or fillable fields. These are frequency recordings with written lessons, not spoken narration. Notes stay in the current browser when storage is available; export backups regularly.\u003c\/p\u003e\u003ch3\u003ePurpose\u003c\/h3\u003e\u003cp\u003eEducational reading and personal reflection. Traditional concepts are identified as traditional models. Recordings and affirmations are optional companions and are not presented as diagnosis, treatment, or proven condition-specific frequency therapy.\u003c\/p\u003e\u003cp\u003eThis adult Autism edition respects sensory choice and autonomy. It is not a child intervention or a programme for removing autistic traits.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDigital download only. No physical item.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Cymatones","offers":[{"title":"Default Title","offer_id":53313956249912,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/6716\/7288\/files\/Autism_Cover.png?v=1792262506"},{"product_id":"cymatones-diabetes-sound-workbook","title":"Cymatones Diabetes Sound Workbook — 9 Recordings","description":"\u003ch2\u003eLearn. Listen. Affirm. Reflect.\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eDiabetes — Understanding Glucose \u0026amp; Daily Care\u003c\/strong\u003e is a downloadable Cymatones workbook for adults, combining thoughtful education, optional original sound and practical reflection.\u003c\/p\u003e\u003ch3\u003eWellness \u0026amp; medical disclaimer\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eFor education and complementary wellness use only. Not medical advice or treatment.\u003c\/strong\u003e This digital workbook, its recordings and affirmations are intended to supplement personal learning and reflection. They are not intended to diagnose, treat, cure or prevent any disease or medical condition and are not a substitute for advice, diagnosis or treatment from a qualified healthcare professional.\u003c\/p\u003e\u003cp\u003eCondition names identify the educational topic and may also reflect labels used in the source sound equipment or recording catalog. These names do not establish or imply that a recording has a proven therapeutic effect for that condition. The recordings are not proven condition-specific treatments. Do not delay or disregard medical advice, stop prescribed medication, or change a treatment plan because of this product. Consult your healthcare professional about symptoms and care decisions.\u003c\/p\u003e\u003ch3\u003eExplore this edition\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDiabetes types, glucose, A1C and monitoring\u003c\/li\u003e\n\u003cli\u003eLow glucose, urgent symptoms and sick-day planning\u003c\/li\u003e\n\u003cli\u003eFood, activity, medicines and preventive-care conversations\u003c\/li\u003e\n\u003cli\u003eHistorical Xiao Ke terminology and its limits\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eInside your download\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA 44-page printable PDF with linked references.\u003c\/li\u003e\n\u003cli\u003eAn offline HTML book with nine embedded recordings, adjustable text and private typed journals with backup export\/import.\u003c\/li\u003e\n\u003cli\u003eAn audio EPUB for compatible ebook readers.\u003c\/li\u003e\n\u003cli\u003eNine standalone original MP3 recordings, approximately ten minutes each — about 90 minutes total.\u003c\/li\u003e\n\u003cli\u003eThirteen I AM affirmations, a personal affirmation workshop, nine written listening reflections and three reusable journals.\u003c\/li\u003e\n\u003cli\u003eA learning review, glossary and practical planning pages.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eDownload and extract the ZIP. Use the HTML in a full desktop browser, import the EPUB into an audio-capable reader, or read the PDF while playing an MP3. No Cymatones login or subscription is needed to use the downloaded files.\u003c\/p\u003e\u003cp\u003ePhone file previews and EPUB audio support vary. PDF + MP3 is the simple fallback. The PDF is printable, with no embedded audio or fillable fields. These are frequency recordings with written lessons, not spoken narration. Notes stay in the current browser when storage is available; export backups regularly.\u003c\/p\u003e\u003ch3\u003ePurpose\u003c\/h3\u003e\u003cp\u003eEducational reading and personal reflection. Traditional concepts are identified as traditional models. Recordings and affirmations are optional companions and are not presented as diagnosis, treatment, or proven condition-specific frequency therapy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDigital download only. No physical item.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Cymatones","offers":[{"title":"Default Title","offer_id":53313956282680,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/6716\/7288\/files\/Diabetes_Cover.png?v=1792262522"},{"product_id":"cymatones-weight-loss-sound-workbook","title":"Cymatones Weight Loss Sound Workbook — 9 Recordings","description":"\u003ch2\u003eLearn. Listen. Affirm. Reflect.\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWeight Loss — Informed Choices \u0026amp; Sustainable Habits\u003c\/strong\u003e is a downloadable Cymatones workbook for adults, combining thoughtful education, optional original sound and practical reflection.\u003c\/p\u003e\u003ch3\u003eWellness \u0026amp; medical disclaimer\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eFor education and complementary wellness use only. Not medical advice or treatment.\u003c\/strong\u003e This digital workbook, its recordings and affirmations are intended to supplement personal learning and reflection. They are not intended to diagnose, treat, cure or prevent any disease or medical condition and are not a substitute for advice, diagnosis or treatment from a qualified healthcare professional.\u003c\/p\u003e\u003cp\u003eCondition names identify the educational topic and may also reflect labels used in the source sound equipment or recording catalog. These names do not establish or imply that a recording has a proven therapeutic effect for that condition. The recordings are not proven condition-specific treatments. Do not delay or disregard medical advice, stop prescribed medication, or change a treatment plan because of this product. Consult your healthcare professional about symptoms and care decisions.\u003c\/p\u003e\u003ch3\u003eExplore this edition\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBiological, medical and environmental influences on weight\u003c\/li\u003e\n\u003cli\u003ePractical food access, portions, movement and rest\u003c\/li\u003e\n\u003cli\u003eMedication, specialist care and eating-support questions\u003c\/li\u003e\n\u003cli\u003eBody respect, sustainable habits and traditional terminology\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eInside your download\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA 42-page printable PDF with linked references.\u003c\/li\u003e\n\u003cli\u003eAn offline HTML book with nine embedded recordings, adjustable text and private typed journals with backup export\/import.\u003c\/li\u003e\n\u003cli\u003eAn audio EPUB for compatible ebook readers.\u003c\/li\u003e\n\u003cli\u003eNine standalone original MP3 recordings, approximately ten minutes each — about 90 minutes total.\u003c\/li\u003e\n\u003cli\u003eThirteen I AM affirmations, a personal affirmation workshop, nine written listening reflections and three reusable journals.\u003c\/li\u003e\n\u003cli\u003eA learning review, glossary and practical planning pages.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eDownload and extract the ZIP. Use the HTML in a full desktop browser, import the EPUB into an audio-capable reader, or read the PDF while playing an MP3. No Cymatones login or subscription is needed to use the downloaded files.\u003c\/p\u003e\u003cp\u003ePhone file previews and EPUB audio support vary. PDF + MP3 is the simple fallback. The PDF is printable, with no embedded audio or fillable fields. These are frequency recordings with written lessons, not spoken narration. Notes stay in the current browser when storage is available; export backups regularly.\u003c\/p\u003e\u003ch3\u003ePurpose\u003c\/h3\u003e\u003cp\u003eEducational reading and personal reflection. Traditional concepts are identified as traditional models. Recordings and affirmations are optional companions and are not presented as diagnosis, treatment, or proven condition-specific frequency therapy.\u003c\/p\u003e\u003cp\u003eThis adult Weight Loss edition offers informed choices and body-respect exercises. It does not promise weight loss from sound or provide a restrictive diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDigital download only. No physical item.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Cymatones","offers":[{"title":"Default Title","offer_id":53313958117688,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/6716\/7288\/files\/Weight_Loss_Cover.png?v=1792262535"},{"product_id":"cymatones-pots-sound-workbook","title":"Cymatones POTS Sound Workbook — 9 Recordings","description":"\u003ch2\u003eLearn. Listen. Affirm. Reflect.\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePOTS — Understanding Orthostatic Intolerance\u003c\/strong\u003e is a downloadable Cymatones workbook for adults, combining thoughtful education, optional original sound and practical reflection.\u003c\/p\u003e\u003ch3\u003eWellness \u0026amp; medical disclaimer\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eFor education and complementary wellness use only. Not medical advice or treatment.\u003c\/strong\u003e This digital workbook, its recordings and affirmations are intended to supplement personal learning and reflection. They are not intended to diagnose, treat, cure or prevent any disease or medical condition and are not a substitute for advice, diagnosis or treatment from a qualified healthcare professional.\u003c\/p\u003e\u003cp\u003eCondition names identify the educational topic and may also reflect labels used in the source sound equipment or recording catalog. These names do not establish or imply that a recording has a proven therapeutic effect for that condition. The recordings are not proven condition-specific treatments. Do not delay or disregard medical advice, stop prescribed medication, or change a treatment plan because of this product. Consult your healthcare professional about symptoms and care decisions.\u003c\/p\u003e\u003ch3\u003eExplore this edition\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOrthostatic symptoms and professional assessment\u003c\/li\u003e\n\u003cli\u003eIndividual fluid, salt, compression and medication questions\u003c\/li\u003e\n\u003cli\u003eAccessible routines, brain fog, fatigue and delayed symptom worsening\u003c\/li\u003e\n\u003cli\u003ePractical accommodations and careful evaluation of traditional claims\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eInside your download\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA 42-page printable PDF with linked references.\u003c\/li\u003e\n\u003cli\u003eAn offline HTML book with nine embedded recordings, adjustable text and private typed journals with backup export\/import.\u003c\/li\u003e\n\u003cli\u003eAn audio EPUB for compatible ebook readers.\u003c\/li\u003e\n\u003cli\u003eNine standalone original MP3 recordings, approximately ten minutes each — about 90 minutes total.\u003c\/li\u003e\n\u003cli\u003eThirteen I AM affirmations, a personal affirmation workshop, nine written listening reflections and three reusable journals.\u003c\/li\u003e\n\u003cli\u003eA learning review, glossary and practical planning pages.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eDownload and extract the ZIP. Use the HTML in a full desktop browser, import the EPUB into an audio-capable reader, or read the PDF while playing an MP3. No Cymatones login or subscription is needed to use the downloaded files.\u003c\/p\u003e\u003cp\u003ePhone file previews and EPUB audio support vary. PDF + MP3 is the simple fallback. The PDF is printable, with no embedded audio or fillable fields. These are frequency recordings with written lessons, not spoken narration. Notes stay in the current browser when storage is available; export backups regularly.\u003c\/p\u003e\u003ch3\u003ePurpose\u003c\/h3\u003e\u003cp\u003eEducational reading and personal reflection. Traditional concepts are identified as traditional models. Recordings and affirmations are optional companions and are not presented as diagnosis, treatment, or proven condition-specific frequency therapy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDigital download only. No physical item.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Cymatones","offers":[{"title":"Default Title","offer_id":53313959788856,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/6716\/7288\/files\/POTS_Cover.png?v=1792262548"}],"url":"https:\/\/cymatones.com\/collections\/audio-ebooks-wellness-guides.oembed","provider":"CymaTones","version":"1.0","type":"link"}